Beat the January blues by getting back to nature

By The Newsroom
Published 16th Jan 2019, 11:14 BST
Updated 17th Jan 2019, 05:38 BST
Growing projects at The Grange, PrestonGrowing projects at The Grange, Preston
Growing projects at The Grange, Preston
Conservationists are encouraging residents to get back to nature to beat the January blues.

People are being invited to embrace their wild side and get involved with Myplace – a project between the Lancashire Wildlife Trust and Lancashire Care NHS Foundation Trust.

Rhoda Wilkinson, Myplace coordinator for Lancashire Wildlife Trust, said: “Spending regular quality time in nature is beneficial to our health and wellbeing for so many reasons.

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“Taking the time to slow down and notice our surroundings allows us to step away for a moment from the stresses and pressures of modern life.