VERA Baldwin from Freckleton is now a shadow of her former self, having lost an amazing one stone eight and a half pounds, PLUS an overall inch loss of 22 inches!
Having had a hip replaced in 2007, Vera found that her excess weight was affecting her mobility, to such an extent that everything was becoming an effort.
She had heard about the Easy Exercise Centre and decided to tackle the problem head on.
Vera joined in April 2009 with a Body Mass Index (BMI) of 27.7 and Body Fat percentage of 42.4.
Sixteen months later, having followed a healthy eating plan and attended the Easy Exercise Centre three times a week her BMI is 24.1 and her fat percentage is 33.2, both of which are well within the healthy range.
“Easy Exercise says it all, as you work at your own level,” says Vera.
“Everyone is so helpful and friendly, and I have made many new friends since joining.”
The Easy Exercise Centre has been created to provide the ideal ladies only environment and is ideal for those who find conventional gyms intimidating.
The unique Motormotion figure-shaping equipment is suitable for all ages and fitness levels and each session takes 30 minutes.
As an appointment system is used there’s no waiting around.
“I really enjoy coming to the Easy Exercise centre, it never feels like a chore,” adds Vera.
“It’s something I really enjoy and not something I do because I think I should.
“It has made such a difference to my hip – everyone should try it!”
Why not see for yourself?
Book in for a no obligation free trial by phoning (01253) 738880.
Visit the website www.easyexercise.co.uk